Back Pain Physiotherapy

Comprehensive assessment and treatment for lower back pain, disc issues, and spinal conditions. Get back to moving without pain.

What We Treat

Lower back pain is one of the most common reasons people seek physiotherapy. Whether your pain is acute or chronic, our evidence-based approach focuses on identifying the cause and creating a personalised plan for recovery.

Conditions We Help With

Lower back pain (lumbar) Sciatica Disc bulges & herniation Spinal stenosis Sacroiliac joint dysfunction Muscle strains & sprains Postural-related pain

Our Approach

We start with a thorough assessment to understand your pain, movement patterns, and lifestyle. From there, we combine hands-on therapy—such as soft tissue release and joint mobilisation—with a tailored exercise programme designed to strengthen your back, improve flexibility, and reduce the risk of recurrence.

What to Expect

Your first session includes a detailed history, physical assessment, and an initial treatment. You'll leave with a clear understanding of your condition and a plan for recovery. Most people see improvement within a few sessions, with long-term results through consistent exercise and lifestyle adjustments.

Ready to ease your back pain?

Book an assessment and take the first step towards a pain-free back.

Book an Appointment